<form

      method="POST"

      action="https://api.formjam.io/form/94e135eb-a8fa-4c7c-98e9-62dfb1ba7709"

>

  <label for="firstName">First name:</label><br />

  <input type="text" id="firstName" name="firstName" value="John" required><br />

  <br />

  <label for="lastName">Last name:</label><br />

  <input type="text" id="lastName" name="lastName" value="Doe" required><br>

  <br />

  <label for="email">Email:</label><br />

  <input type="email" id="email" name="email" value="john.doe@example.com" required><br>

  <br />

  <label for="message">Message:</label><br />

  <textarea id="message" name="message" required>Hello!</textarea><br>

  <br />

  <button type="submit">Submit</button>

</form>

​